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Cognitive health
Nutrition and lifestyle to support cognitive health


How different types of dementia develop
When we talk about dementia, it’s easy to imagine brain cells simply “dying off.” In reality, cognitive decline is usually the result of ongoing stress signals in the brain that slowly reduce its ability to function, repair itself, and communicate effectively. Dr Dale Bredesen’s work helps us understand why this happens by identifying the different biological pressures that push the brain into a protective—but ultimately harmful—state. His work outlines six dementia subtypes

Michaela Newsom
1 day ago3 min read
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