MICHAELA NEWSOM
​TRANSFORM YOUR HEALTH, TRANSFORM YOUR LIFE
Nutrition that rewrites
your future
Experience a new approach to brain health and cognitive performance.
​
From midlife women navigating hormonal shifts and wanting to maintain their cognitive health to families with children who are finding it difficult to focus at school, the right nutrition can play a key role as part of an overall health and wellbeing strategy.
By taking a personalised approach, targeted nutrition plans can help support better focus, emotional balance and overall wellbeing, helping you feel happier, calmer and in control.
Transform your health
transform your life
If a conventional approach hasn't given you the results you want,
it's time to try something different​.
​​​​
Are you struggling with
• TIREDNESS • ANXIETY • BRAIN FOG • DEPRESSION • POOR MEMORY & RECALL • INSOMNIA • DIFFICULTY FOCUSING • POOR CONCENTRATION • MOOD SWINGS • IRRITABILITY • PALPITATIONS •
​​
If you have been told your test results are 'normal' and you feel anything but normal it's time to dig deeper. As a complementary approach to support your health alongside existing medical care, nutritional therapy can offer insights into the diet and lifestyle factors that impact wellbeing.
Hi, Michaela here!
​My name is Michaela and I am a Registered Nutritional Therapist, Functional Medicine and Nutrigenomics Practitioner.
​
I’m passionate about brain health because it touches every part of how we experience life—from how we think, feel, connect and function. I’ve seen firsthand how issues like brain fog, anxiety, poor focus, and memory lapses can hold people back.
​
In supporting midlife women navigating life transitions and families looking for support in managing focus, mood, energy and emotional regulation, my approach blends the latest nutrition science with compassionate, personalised care to help you feel more like you again. ​
​
Not sure if I am the practitioner for you? Click below to find out more about me or book a complimentary 20 minute introductory call.
If nothing changes,
nothing changes
Where do you want to be 6 months from now?
The changes you want to see often start with understanding how your body works and what it needs to thrive. Many clients find that with the right nutritional and lifestyle support, they begin to feel clearer, more energised, and better equipped to handle life’s challenges.
Let’s explore what might be possible for you, with a practical plan tailored to your needs.
Helping you rewrite
your future
I love this work because I’ve seen the difference nutrition can make —not just in symptoms, but in the quality of life. Without support, many women in midlife may battle with brain fog, low mood, poor sleep, and a sense of overwhelm, while children who are struggling at school may feel frustrated and misunderstood.
With nutrition as the cornerstone of a health and wellness plan, many clients see improvements in energy, focus, energy, mood, emotional regulation and sleep.
A personalised, bespoke health plan incorporating the latest nutrition science can help you discover new found energy, vitality and confidence and put you back in control of your health.
Don't just take my word for it...
"Michaela has an innate understanding of the challenges that her clients face and reflects this in the plans that she creates for them whilst also coaching them to achieve more and move beyond their comfort zone in order to achieve their goals."
Miss J. O
Online wellness
programmes
from £10
start at home
Discover my range of online wellness programmes that have everything you need to kick start your health transformation from the comfort of your own home, at a time that suits you!
The 7 day Sugar Detox
COMING SOON
The Self Care Fix
14 day Detox programme
28 day Hormone Balancing programme
Transform your gut in 6 weeks
Supercharge your health in 8 weeks
membership
Monthly wellness
join now
for £10
p/month
The Midlife Upgrade is the membership club that will help you improve your health and build your own menopause toolkit so that you thrive not just survive through perimenopause.
Monthly meal plans & recipes
The Directory
The Midlife Health Plan
The Art of Living Well
Hot topic Masterclasses
Q&A sessions
50% off online programmes
10% of 1:1 Nutritional Therapy programmes
Book your free consultation with me today
Your story, your symptoms, and your goals are all valid. Nutritional therapy is about working with you—not just a set of rules or food lists, but a flexible, supportive approach to health that respects your individuality.
​
I offer a complimentary 20-minute introductory call where we can chat about your needs, goals, and whether nutritional therapy is the right next step for you.
