MICHAELA NEWSOM
​TRANSFORM YOUR HEALTH, TRANSFORM YOUR LIFE
in a way that suits you
Work with me
Whatever your budget or situation there is a way I can support you, from my health membership, a range of online wellness programmes you can do at home through to bespoke 1:1 nutrition and lifestyle plans.
If nothing changes,
nothing changes
Where do you want to be 6 months from now?
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The sad truth is that without making changes to your diet and lifestyle, the chances are that you will be exactly the same as now - struggling with low mood, anxiety, insomnia, fatigue and brain fog.
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The changes you want to see often start with understanding how your body works and what it needs to thrive. Many clients find that with the right nutritional and lifestyle support, they begin to feel clearer, more energised, and better equipped to handle life’s challenges.
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Let’s explore what might be possible for you, with a practical plan tailored to your needs.
Book your free consultation with me today
Your story, your symptoms, and your goals are all valid. Nutritional therapy is about working with you—not just a set of rules or food lists, but a flexible, supportive approach to health that respects your individuality.
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I offer a complimentary 20-minute introductory call where we can chat about your needs, goals, and whether nutritional therapy is the right next step for you.
Online wellness
programmes
from £10
start at home
Discover my range of online wellness programmes that have everything you need to kick start your health transformation from the comfort of your own home, at a time that suits you!
The 7 Day Sugar Detox
COMING SOON
The Self Care Fix
14 day Detox
28 day Hormone Balancing plan
Transform your gut in 6 weeks
Supercharge your health in 8 weeks
membership
Monthly wellness
join now
for £10
p/month
The Midlife Upgrade is the membership club that will help you improve your health and build your own menopause toolkit so that you thrive not just survive through menopause.
Monthly meal plans and recipes
The Directory
The Midlife Health Plan
The Art of Living Well
The Library
Hot topic masterclasses
Q&A sessions
A community of midlife women
50% off online programmes
10% off Nutritional Therapy programmes