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Hi, I'm Michaela

I'm a Registered Nutritional Therapist and I help women over 40 go from surviving to thriving

Helping women feel
good again

is my superpower

I specialise in women's health and hormones and help women going through the menopause to look and feel their absolute best.  

 

In a former life I worked in the fashion industry where I worked hard and partied harder. I hit my 40’s struggling with low energy, mood and on the verge of burnout but I found a way to turn it around through diet and lifestyle changes. Now I feel better than ever and I want to do the same for you. After discovering the power of nutrition, I decided to retrain as a Nutritional Therapist and I spent 4 years training at the Centre for Nutrition Education and Lifestyle Medicine.

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I passionately believe that good health is the key to a long and happy life and it is my mission is to help as many women as possible live their best life. When you work with me crazy fad diets or calorie counting are a huge no-no. Instead, we will focus on nourishing your body at a cellular level and work with your body instead of against it. 

"I believe the greatest gift you can give your family and the world is a healthy you"

Qualifications & Associations

I have a BSc (Hons) degree in Chemistry and I studied for 4 years with The Centre of Nutrition Education & Lifestyle Management (CNELM) where I gained a Postgraduate Diploma in Personalised Nutrition. 

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I am a qualified NLP practitioner and life coach as well as a certified nutrigenomics practitioner and Metabolic Balance® coach.

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I’m a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and I am registered with the Complementary & Healthcare Council (CNHC).

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I am also a member of the prestigious Institute for Functional Medicine where I have completed their Applying Functional Medcine in Clinical Practice (AFMCP) training along with the 6 Advanced Practice Modules and I am currently working towards Functional Medicine Practitioner certification.

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My home life

I’m 50 years old, married and a mum of 2. I live in North London but I grew up near the beach so as much as I love the city, my happy place is by the sea.

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Family life and work keep me busy but I absolutely love playing tennis and I like to read although its mostly nutrition books. Despite being a nutritional therapist and enjoying eating well, I don’t actually really enjoy cooking so I totally understand if you don’t either!

10 random facts about me!

1. My favourite indulgence is fresh flowers from Bloom & Wild

2. I'm most definitely a morning person

3. My guilty pleasure TV show is Columbo

4. I am addicted to tennis 

5. I hate rollercoasters, I honestly don't understand the appeal!

6. I never, ever watch scary films - I did once and it haunted me for years afterwards

7. My favourite ice-cream is vanilla (boring I know)

8. My favourite season is Spring or maybe Autumn - hard to choose between them!

9. I hate the taste and even the smell of coffee. Sadly..

10. The first album I ever bought was Wham - Make It Big. I can still remember the lyrics to all the songs even though I couldn't tell you what I did yesterday!

Work with me

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One to one 
Programmes

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The Midlife Upgrade 
Membership

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Online 
Programmes

What my clients say

"Michaela has an innate understanding of the challenges that her clients face and reflects this in the plans that she creates for them whilst also coaching them to achieve more and move beyond their comfort zone in order to achieve their goals."

Mrs J.P

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