MICHAELA NEWSOM
​TRANSFORM YOUR HEALTH, TRANSFORM YOUR LIFE
It's time to feel like
you again
Bespoke nutrition and lifestyle plans for midlife women to optimise brain health and mental wellbeing
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If you are looking for holistic support for menopause, anxiety, low mood, brain fog, fatigue, cognitive impairment or ADHD, I can help you feel better and shine brighter.
Transform your health
transform your life
If conventional medicine hasn't given you the results you want,
it's time to try something different​.
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Imagine waking up each morning feeling energised and ready to take on the day.
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Picture yourself free from anxiety, feeling calm and enjoying life to its fullest.
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Imagine a laser sharp, focussed mind that sees you thrive at work.
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Envision yourself feeling happy and confident.
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Imagine feeling like yourself again and embracing this phase of life with confidence and vitality.
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If you are getting test results that are 'normal' but you feel anything but normal or if you are taking a bunch of pills but not feeling any better, I will turn detective to discover the underlying cause of your symptoms and help you with a plan to make you feel better and shine brighter.
Hi, Michaela here!
​My name is Michaela and I am a Registered Nutritional Therapist, Functional Medicine and Nutrigenomics Practitioner. In a world where women's health is underfunded and under researched, I am passionate about helping women feel better and shine brighter.
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With a specialist interest in the impact of menopause on the brain, I can help you navigate the hormone changes that occur during the menopause transition, leaving you feeling exhausted, anxious, depressed and totally overwhelmed.
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My approach considers the unique physiological needs of women in midlife, the environment you live in alongside the genes you were born with and ​instead of managing individual symptoms, I dig deeper to find and address the underlying root cause and support your long term health and wellbeing.
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Not sure if I am the practitioner for you? Click below to find out more about me or book a complimentary 20 minute introductory call.
If nothing changes,
nothing changes
Where do you want to be 6 months from now?
The sad truth is that without making changes to your diet and lifestyle, the chances are that you will be exactly the same as now - struggling with anxiety, low mood, insomnia, fatigue, brain fog, recurring infections and taking a pile of medication to manage symptoms without resolving the underlying issues.
Helping women feel
good again
is my superpower
I understand the frustration of trying various solutions that promise relief but fall short. That's why my approach is different. There are no one-size-fits-all plans here. I dig deep to discover the root cause of your symptoms and craft a bespoke nutrition plan tailored to your body's needs, incorporating lifestyle modifications that make a real impact and targeted supplements that can provide much-needed relief.
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A bespoke nutrition and lifestyle plan can help you find new found energy, vitality and confidence and put you in the drivers seat of your health.
Don't just take my word for it...
"Michaela has an innate understanding of the challenges that her clients face and reflects this in the plans that she creates for them whilst also coaching them to achieve more and move beyond their comfort zone in order to achieve their goals."
Miss J. O
Online wellness
programmes
from £10
start at home
Discover my range of online wellness programmes that have everything you need to kick start your health transformation from the comfort of your own home, at a time that suits you!
The 7 day Sugar Detox
COMING SOON
The Self Care Fix
14 day Detox programme
28 day Hormone Balancing programme
Transform your gut in 6 weeks
Supercharge your health in 8 weeks
membership
Monthly wellness
join now
for £10
p/month
The Midlife Upgrade is the monthly membership club that will help you improve your health and build your own menopause toolkit so that you thrive not just survive through perimenopause.
Monthly meal plans & recipes
The Menopause Directory
The Menopause Health Plan
The Art of Living Well
Hot topic Masterclasses
Q&A sessions
50% off online programmes
10% of 1:1 Nutritional Therapy programmes
Book your free consultation with me today
Let’s not just manage symptoms; lets address the root causes and lay the foundation for lasting health. If you are ready to reclaim your vitality and enjoy a quality of life that you may have thought was a thing of the past, book a complimentary 20 minute introductory call and let’s get started.
