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Stress

Do you feel tired in the morning even after a good nights sleep and struggle to get out of bed?

Do you feel wired in the evening and struggle to fall asleep?

Do you feel lethargic and everything seems to take ten times the effort it should?

Have you noticed a decreased ability to handle stress where little things that never bothered you now get to you?

These are signs of adrenal dysfunction.

Your ability to handle stress, your resilience and energy depend on proper functioning of your adrenals which are the glands that produce your stress hormones. After menopause, they also become the major source of sex hormones and your ability to respond to chronic illness is influenced by the adrenal glands.

Book a complimentary mini consult to find out how I can help you support your adrenals and increase your resilience, endurance and energy.