HRT is a game changer for most women when they reach menopause and find that all of a sudden they can’t function. Where they used to be...

Given that weight gain tends to happen to women once they hit perimenopause, you would be forgiven for thinking that it was as a direct...

Protein is found in muscle, the heart, immune system, enzymes, hormones, skin, hair, nails. These proteins are made from chains of amino...