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Optimising your thyroid

Thyroid dysfunction is more prevalent in women and increases with age so if you are over 40 there is a 1 in 10 chance that your thyroid maybe struggling.

Perimenopause and thyroid dysfunction are closely tied as the changes in oestrogen and progesterone during perimenopause reduce thyroid hormone and is often referred to as 'thyropause'.


Many of the symptoms of thyroid dysfunction are the same as perimenopause, such as weight gain, fatigue, hot flashes, brain fog, irregular periods, hair loss and so to resolve these issues you need to ensure you are addressing the correct root cause.

Book a complimentary mini consult to find out how I can help you optimise your thyroid and get you feeling like you again.