10.jpg

SUPERCHARGE YOUR HEALTH

This course will help you create new healthy habits that will supercharge your health and show you how to live a long and healthy life through menopause and beyond.

This course is for you if:

  • You want to know how to optimise your health to help restore hormone harmony through diet and lifestyle

  • You want to know how to age healthily

  • You want to increase your health span

  • You want to be able to study at your own pace 

 

COMING SOON...

WHAT'S INCLUDED?

This course contains 10 modules that cover topics such as the importance of blood sugar balance and gut health, a deep dive into the hormones as well as looking at lifestyle factors that impact hormone balance. 


LAUNCHING FEB 2022