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Group programmes

Group programmes are run throughout the year and offer a more affordable option for those wanting to learn how to rebalance their hormones and restore energy and vitality.

Coming soon:

Cleanse & Renew 

The 14 day Detox programme for women over 40 who want to balance their hormones, boost their energy and trim their waist - March 2022

Nourish & Balance

The 28 day Hormone balance programme for women over 40 who want to balance their hormones, boost their energy and hit their happy weight - April 2022

Mastering midlife hormones -

An 8 week hormone balance and weight loss programme for women over 40 who want to balance their hormones, boost their energy and feel fabulous - May 2022

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